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Victoria Cresswell MSTAT

Alexander Technique, Movement  &  Dance


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Art of Movement

There are some lovely books that approach movement and dance from the perspective of Improvisation. For example:-

Then there are the books by Gabrielle Roth, Music ( Gabrielle Roth & the Mirrors) & DVDs

‘Maps to Ecstasy’ is the first book she wrote and introduces the 5 Rhythms.

Looking on the official website can give you a good insight into ‘The Wave‘ (5 Rhythms Dance) and beyond, plus listings of teachers far and wide:

‘Pina’ a beautiful DVD of the life of Pina Bausch, a pioneer of modern Dance Improvisation, deserves to be watched many times.

Dance & Art Links to Further Information