Victoria Cresswell MSTAT
Alexander Technique, Movement & Dance
Art of Movement
There are some lovely books that approach movement and dance from the perspective of Improvisation. For example:-
Then there are the books by Gabrielle Roth, Music ( Gabrielle Roth & the Mirrors) & DVDs
‘Maps to Ecstasy’ is the first book she wrote and introduces the 5 Rhythms.
Looking on the official website can give you a good insight into ‘The Wave‘ (5 Rhythms Dance) and beyond, plus listings of teachers far and wide: www.5rhythms.com
‘Pina’ a beautiful DVD of the life of Pina Bausch, a pioneer of modern Dance Improvisation, deserves to be watched many times.